Tar Heel Services Blog
Tar Heel Human Services provides compassionate, expert mental health support for individuals and families in and around Duplin County, NC, and throughout the state via secure virtual teletherapy.
Latest Posts
An Overview of Seasonal Affective Depression
Seasonal Affective Disorder (SAD) is a form of recurrent major depressive disorder or bipolar disorder that follows a seasonal pattern, most...
Benefits of Teletherapy for Your Mental Health
Have you ever thought about attending therapy for your mental health, but wondered how you would fit it into your schedule? Do you worry...
Have you ever felt like you’re running on empty—constantly doing things for others, but never taking time for yourself? Need a few self-care ideas, but don’t know where to start? In today’s fast-paced world, it’s easy...